Security findemental (contract security guard service selection Essay

Security findemental (contract security guard service selection exercise) - Essay Example The three companies are US Security Associates, Securitas and the Guardsmark. The cost, performance, and the training given to employees in each company is different. Among the three, the Guardsmark profile seems to fit the organization’s requirements the most. Guardsmark is the fifth largest security guard company in the country. It possesses certain qualities which are different from the other two. The cost incurred is lower, as the salary provided to the security officers ranges from 20,000-32,000 dollars. Since our company is in the developmental stage, salary can be provided in this range only. â€Å"Guardsmark has been monitoring the latest security threats for decades. Our corporate leadership includes former law enforcement officers, FBI executives, military specialists, and Secret Service agents. By bringing together keen security expertise with talent and experience, Guardsmark has created a vibrant laboratory for industry leadership and innovation. The result? Cutt ing-edge security intelligence across the most important topics† (Security Issues par. 4). Regarding the qualification and skills of the employees also it is satisfactory. The recruitment and selection processes are seen to be difficult comparatively. The employees are interviewed and the information they provide, are checked with a polygraph. This shows that there will be any distortion in the background of the employees. The employees are trained well as they undergo classroom training from their managers along with a 4-8 hours training in the site in order to develop familiarity with real organizational situations. This will ensure that the employees trained by the company are efficient security guards, which would be an added advantage for our company. As we do not have to provide them extra training and this will eliminate the cost of

Analysis of Hydrated copper sulphate Essay Example for Free

Analysis of Hydrated copper sulphate Essay Aim – To determine the molecular formula of hydrated copper sulfate. Requirements – Hydrous copper sulfate Electronic balance Evaporating dish Glass rod Tripod stand Bunsen burner Crucible Procedure – First I weighed 3g of hydrous copper sulfate on electronic balance and began heating it in an evaporating dish on top of a Bunsen burner. After the reaction was complete I measured the new weight to find a change in mass. Qualitative data – After the reaction was complete, the colour changed from blue to white due to a loss of water crystals. Faint green tinge became evident and fine white powder was formed from crystals. Continued heating led to formation of oliver green colour. Quantitative data – Original weight of hydrous copper sulfate – 3g Error in electronic balance  ± 0.001g (provided by the teacher) Data collection – Trial 1 1.96g Trial 2 1.87g Trial 3 1.94g Data Processing – To minimize the errors I conducted three trials and averaged the readings to find a more accurate answer. = 1.93 g  ± 0.001 Change in mass = (3  ± 0.001) – (1.93  ± 0.001) = 1.07  ± 0.002 The change in mass was due to the loss of water crystals. Water (H20) has a molar mass of 18g. Therefore the change in mass must be equal to the mass of water present in copper sulfate. No of moles of water evaporated = = 0.059  ± 0.002moles The molar mass of anhydrous copper sulfate is 159.6g. No of moles of = = 0.012  ± 0.001moles In the equation I took the no of moles of water as x because it is unknown. CuSO4.xH20 → CuSO4 + xH2O According to the equation the mole ratio between copper sulfate and water is 1: x. Therefore 1:x = 0.012  ± 0.001: 0.059  ± 0.002 x = = 4.9  ± 0.588 Conclusion – Hence the x value can be rounded off to 5 to get an integer answer. This means that in 1 molecule of hydrous copper sulfate there are 5 atoms of water present as crystals. The result is also equal to the literature value which was provided by the teacher and there seems to be no deviation because the answers are taken as integer and decimal points are excluded. The only systematic error present was in electronic balance. Moreover random error could have been caused during heating of the salt i.e. overheating or underheating. This error depends on the sight of colour change, therefore this is a very hard random error to eliminate. Evaluation – As the answer is taken as integer, there seems to be zero error however still a lot of errors are possible while conducting this experiment. During the heating of hydrous copper sulfate there maybe some water crystals still left due to inappropriate stirring and overheated or underheated salts could have also caused error. Main error which is inevitable is the hydration of crystals after being heated. The reaction is reversible and the after heating there could have been water vapour in the air which could have combined with the salt. Hence these can also lead to deviations in results. To improve upon these errors we must make sure that after the salt is heated, its weight must be measured immediately so that there is very less time gap between it. Furthermore proper stirring and care taken during heating can also minimize errors.

Citizen Kane: Exposing the Truth about William Randolph Hearst Essay

Citizen Kane: Exposing the Truth about William Randolph Hearst Many have called Citizen Kane the greatest cinematic achievement of all time. It is indeed a true masterpiece of acting, screen writing, and directing. Orson Welles, its young genius director, lead actor, and a co-writer, used the best talents and techniques of the day (Bordwell 103) to tell the story of a newspaper giant, Charles Kane, through the eyes of the people who loved and hated him. However, when it came out, it was scorned by Hollywood and viewed only in the private theaters of RKO, the producer. Nominated for nine Academy Awards, it was practically booed off the stage, and only won one award, that for Best Screenplay, which Welles and Herman Mankiewicz shared (Mulvey 10). This was all due to the pressure applied by the greatest newspaper man of the time, one of the most powerful men in the nation, the man Citizen Kane portrayed as a corrupt power monger, namely William Randolph Hearst. One cannot ignore the striking similarities between Hearst and Kane. In order to make clear at the outset exactly what he intended to do, Orson Welles included a few details about the young Kane that, given even a rudimentary knowledge of Hearst's life, would have set one thinking about the life of that newspaper giant. Shortly after the film opens, a reporter is seen trying to discover the meaning of Kane's last word, "Rosebud." He begins his search by going through the records of Kane's boyhood guardian, Thatcher. The scene comes to life in midwinter at the Kane boarding house. Kane's mother has come into one of the richest gold mines in the world through a defaulting boarder, and at age twenty-five, Kane will inherit his sixty million dollars (Citizen Kane)... ...r himself by abusing the most potent weapon and shield of his day, the free press. "If I hadn't been very rich, I might have been a really great man." (Orson Welles, Citizen Kane) Bibliography 1)Bordwell, David. "Citizen Kane," Focus on Orson Welles. Prentice-Hall,1976. 2)Cowie, Peter. The Cinema of Orson Welles. De Capo Press, 1973. 3)Citizen Kane. dir. Orson Welles. With Orson Welles, Joseph Cotten, Dorothy Comingore. RKO, 1941. 4)Mulvey, Laura. Citizen Kane. BFI, 1992. 5)Reflections on Citizen Kane. dir. Unknown. Turner Home Entertainment,1991. 6)Robinson, Judith. The Hearsts: an American Dynasty. Avon Books, 1991. 7)Swanberg, W.A. Citizen Hearst. Scribner, 1961. Bantam Matrix Edition, 1967. 8)Zinman, David. Fifty Classic Motion Pictures: The Stuff that Dreams are Made Of. NY Crown Publishers, 1970. NY Limelight Editions, 1992.

End of Poverty Guide Essay

Jeffrey Sachs was a professor of Economics at Harvard for 38 years and was a major consultant for many nations. He now heads the Earth Institute. His views on the causes of poverty are very different than what is normally thought or presented. His book has 18 chapters which are broken down as follows: †¢ Chapters 1-4 present an overview of the problem and overall solutions to poverty. †¢ Chapters 5-10 details Sachs’ experience in working with Bolivia, Poland, Russia, China, India, and Africa, solving major economic problems. †¢ Chapter 11 deals with the Millennium Development Goals and 9/11 †¢ Chapter 12 deals with on-the-ground solutions, which in reality is a high priced CHE. †¢ Chapters 13-18 map out the details of his solutions. Sachs throws out the normal ways of thinking about the causes of poverty in countries, for instance that people are lazy or stupid, or the countries are not democratic, and that corruption is wide-spread. Fifty percent of the world’s population exists on less than one dollar per day. He believes that much of the problem is structural, which can only be dealt with through the help of the rich countries. Sachs believes, first of all, that all current debt owed by the poor countries should be cancelled. Secondly, if the rich countries would increase their development aid from .2% to .7% there would be enough money available to increase the economic growth so that all countries would no longer be extremely poor. If MAI is to become known as an agency which teaches a new way of dealing with poverty, then we need to become aware of this book and Sachs understanding and approach to poverty. Chapter Twelve really speaks to CHE. I have tried to review what has appeared to me to be the most salient points, chapter by chapter. All chapters are not treated equally. I primarily do this exercise for myself to help me understand the key points from the book. If they are of any help to others, then that is a plus. I have gone into more detail in the other synopsis I have done because of the possible guidance this book can give us for a new paradigm for dealing with poverty individually, locally, nationally and globally (which in reality we are already on the road in doing). Some things are both structural and governmental issues and I am not suggesting that we get involved in these, but change must begin at the village level and then we can scale up our strengths from there. Chapter One–A Global Family Portrait Sachs sets the stage for his thesis and book using examples of Malawi, Bangladesh, India, and China to show different levels of poverty. He talks abut the ascending ladder of economic development for countries. †¢ Lowest are those who are too ill, hungry, or destitute to get even a foot on the bottom rung of the development ladder. They make up the bottom 1/6 of the world’s population, or one billion people. They are the poorest of the poor and live on less than $1 a day. †¢ A few rungs up the ladder at the upper end of the low-income countries are another 1.5 billion people. They live just above the subsistence level. These two groups make up 40% of the world’s population. CHE targets both of these groups, and especially with the first group. †¢ Another 2.5 billion include the IT workers of India. Most of them live in the cities and are moderately poor. †¢ One billion or one-sixth of the world come from the rich developed countries. Sachs says the greatest tragedy of our time is that one-sixth of the world’s population is not even on the first rung of the ladder. A large number of the extremely poor in level one are caught in the poverty trap and cannot escape it. They are trapped by disease, physical isolation, climate stress, environmental degradation, and extreme poverty itself. He breaks poverty into three levels: †¢ Extreme poverty means households cannot meet basic needs for survival. This only occurs in developing countries. World Bank says their income is less than $1 a day. †¢ Moderate poverty is where needs are generally just barely met. World Bank says this represents countries where their income falls between $1 and $2 per day. †¢ Relative poverty generally describes household income level at being below a given percentage of the average national income. You find this in developed countries. He then presents the Challenge of our Generation which includes: †¢ Helping the poorest of the poor escape the misery of extreme poverty and help them begin their climb up the ladder of economic development. †¢ Ensuring all who are the world’s poor, including moderately poor, have a chance to climb higher in economic development. He believes that the following can be done: †¢ Meet the Millennium Development Goals by 2015. †¢ End extreme poverty by 2025. †¢ To ensure well before 2025, that all of the world’s poor countries can make reliable progress up the ladder of economic development. †¢ To accomplish this with modest financial help from the riches countries, which will be more than is now provided per capita. Chapter Two–The Spread of Economic Prosperity Sachs uses several graphs in this chapter. I will not go into detail on these, but I will point out some salient points: †¢ All regions of the world were poor in 1820. †¢ All regions experienced economic progress, though some much more than others. †¢ Today’s richest regions experienced by far the greatest economic progress. As an example, Africa has only grown at .7% a year while the USA at 1.7%. This may not seem much, but when compounded year-by-year, it results in the great differences between the two. †¢ The key fact today is not the transfer of income from one region to another, but rather that the overall increase in the world’s income is happening at different rates in different regions. Until the 1700’s, the world was remarkably poor by today’s standards. A major change was the industrial revolution coming to certain regions and not to others. The steam engine was a decisive turning point because it mobilized the vast store of primary energy which unlocked the mass production of goods and services. Modern energy fueled every aspect of the economic takeoff. As coal fueled industry, industry fueled political power. Britain’s industrial breakthrough created a huge military and financial advantage. But Britain also had existing individual initiative and social mobility than most other countries of the world. They also had a strengthening of institution and liberty. Britain also had a major geographical advantage–one of isolation and protection of the sea, in addition to access to the oceans for worldwide transportation for their goods and importation of other countries’ goods. Sachs then goes on to outline what has fostered major economic growth: †¢ Modern economic growth is accompanied by people moving to the cities, or urbanization. This means fewer and fewer people produce the food that is required for the country. Hopefully, food price per farmer decreases as larger plots are farmed more productively. This also means sparsely populated land makes good sense when many farms are needed to grow the crops, but sparse land makes little sense when more and more people are engaged in manufacturing in the cities. †¢ Modern economic growth fostered a revolution in social mobility which affected social ranking of people. A fixed social order depends on status quo and agrarian population. †¢ There is a change in gender roles with economic development. This affects living conditions as well as family structure. The desired number of children decreases. †¢ The division of labor increases. By specializing in one activity instead of many, producti vity increases. The diffusion of economic growth occurred in three main forms: †¢ From Britain to its colonies in North America, Australia and New Zealand. (It was therefore relatively straight-forth to transfer British technologies, food crops and even legal institutions.) †¢ A second diffusion took place within Europe that ran from Western Europe to Eastern Europe, and from Northern Europe to Southern Europe. †¢ The third wave of diffusion was from Europe to Latin America, Africa, and Asia. Sachs believes that the single most important reason for prosperity spread is the transmission of technology and the ideas underlying it. The technological advances came at different times. †¢ The first wave revolved around the invention of the steam engine which led to factory-producing goods. †¢ The second wave in the 19th century was led by the introduction of the rail and telegraph. It also included the introduction of steam ships instead of sailing ones, and the construction of the Suez Canal. †¢ The third wave was initiated by electrification of industry and urban society. Along with this came the development of the internal combustion engine. †¢ The fourth wave came in the 20th century with the globalization of the world due to new methods of communication starting in Europe. †¢ There came a time of a great rupture which took place with the start of World War I, and sidetracked economic development for awhile. This led to the Great Depression which led to World War II. †¢ A fifth wave took place right after World War II, and in 1991. It began with the massive efforts of reconstruction of Europe and Japan right after World War II. Trade barriers began to come down. There were three worlds: the first was the developed West, the second was comprised of Socialist countries, and the third was made up of undeveloped countries (which were made up of the old colony countries). The world therefore progressed on three tracks. The problem was that the second and third worlds did not share in economic growth and actually went backward. By closing their economies, they closed themselves off from economic development. So what did this mean to the poorest of the poor countries? †¢ They did not begin their economic growth until decades later. †¢ They faced geographical barriers of being land-locked †¢ They faced the brutal exploitation of the colonial powers. †¢ They made disastrously bad choices in their national policies. Chapter Three–Why Some Countries Fail In this chapter, Sachs looks at the cause of poverty and possible solutions. He first deals with, how a family’s per-capita income might increase: †¢ The first way is through savings– either in cash or similar assets like animals, etc. †¢ The second way is shifting to crops that bring a higher yield per hectare, and then adding value to the crop (which is what we teach in our PAD training). †¢ The third way is adopting new technology, which improves their productivity. †¢ The fourth way is resource boom, which means to move to a much larger and more fertile farm. The flip side of increasing their economic growth is by decreasing their per capita income which is more than just the opposite of the above factors: †¢ Lack of savings is of course one way to reduce per capita income. †¢ Lack of trade, meaning that a household hears of the new crop but cannot take advantage of it and stays with what they have. †¢ Technological reversal is when something like HIV hits an area and children lose their parents etc. †¢ Natural resource decline is where the land becomes less and less fertile producing less and less crops. †¢ Adverse Productivity Shock is where a natural disaster hits like a drought, tsunami, earthquake, typhoon, etc. †¢ Population growth lessens per capita income where the father has two hectares of land and it is divided among his five sons at his death. Now Sachs begins to get into the true heart of poverty on a country level: †¢ The poverty trap itself is where poverty is so extreme that the poor do not have the ability by themselves to get out of the mess. †¢ Physical geography plays a major role where countries are land-locked with poor or no roads, a lack of navigable rivers, or situated in mountain ranges or deserts with an extremely high transportation cost. The low productivity of the land is another factor in the geography. †¢ The fiscal trap is where the government lacks the resources to pay for the necessary infrastructure on which economic growth depends. †¢ Government failure happens when the government is not concentrating on high priority infrastructure and social service projects. †¢ Cultural or religious barriers especially as it relates to gender inequality play a significant role in dampening economic growth. †¢ Geopolitics such as trade barriers can impede economic growth. †¢ Lac k of innovation and technology plays a role if people cannot try new things because they cannot risk failure, or because they do not have funds to do so. Sachs believes that over the span of two centuries, the lack of using new technology is why the richest and poorest countries have diverged. †¢ He shows a scatter-gram graph showing there is a demographic trap as well. The higher the fertility rate, the lower rate of economic growth there is in a country. When they have too many children, they cannot invest in education, nutrition, or health, except maybe for the oldest male. One of the best ways to lower the number of children per family is through the education of the girls. Sachs then goes into detail in putting countries into different classes. He points out that none of the rich countries in North American, Western Europe or East Asia have failed to grow economically. All the problems lie in the developing world where 45 of these countries had a fall in GDP. Not all of these countries are in sub-Saharan Africa. He also points out that the oil-exporting and ex-Soviet countries, all high income countries, did not increase their economic growth evenly, primarily because of their authoritarian political structure. He also points out that the most important factor is agriculture. Those countries that used high yield cereals per hectare and that used high levels of fertilizers are the poor countries that tended to experience economic growth. In Africa, the land is much less densely populated but they use neither high yield cereals nor fertilizers and they had falling food production per capita. But they also have far less roads for transporting extra crops to markets and they depend on rainfall which is generally more erratic than high-producing agricultural countries. He also goes on to point out the following: †¢ Economic growth is rarely uniformly distributed across a country. †¢ Governments also fail in their role in allowing growth that might enrich the rich households, while the poorest living in the same area seldom seem to benefit. †¢ Another detriment to growth can be culture especially as it relates to women inequality. Chapter Four–Clinical Economics (CE) Sachs compares clinical economics to clinical medicine. He lays out five parameters for Clinical Economics: †¢ CE is made up of complex systems. The failure in one system can lead to cascades of failures in other parts of the economy. You therefore need to deal with very broad and multiple issues. †¢ CE practitioners need to learn the art of clinical diagnosis. The CE practitioner must hone-in on the key underlying causes of economic distress and prescribe appropriate remedies that are tailor-made to each country’s condition. †¢ Treatment needs to be viewed in family terms, not individual terms. The entire world is part of each country’s family. If countries work together they can have far more impact than working in isolation. †¢ Good CE practice requires monitoring and evaluation. More than just asking if the goals are being achieved, but also asking â€Å"why?† and â€Å"why not?† †¢ The development community lacks the requisite ethical and professional standards. Economic development does not take its work with the sense of responsibility that the task requires. It demands that honest advice be given. He points out where economic development practice has gone wrong: †¢ The rich countries say, â€Å"Poverty is your own fault. Be like us, have a free market, be entrepreneurial, fiscally responsible and your problems will be gone†. †¢ The IMF period of structural adjustment which supposedly dealt with the four maladies of poor governance, excessive government intervention in the markets, excessive government spending, and too much state ownership were not solved by the IMF prescription of belt tightening, privatization, liberalization, and good governance. †¢ The responsibility for poverty reduction was assumed to lie entirely with poor countries themselves. He then lays out his differential diagnosis for poverty reduction. He believes the Millennium Development Goal (MDG) goes a long way in reducing poverty. Once the diagnosis is completed, a proper treatment regime must be carried out. In doing differential diagnosis, questions must be asked in each one of the following areas: †¢ Identify and map the extent of extreme poverty– from the household level all the way up through the community to the country to the state– in all areas of life. †¢ The second set of questions deals with the economic policy framework. †¢ The third set deals with the fiscal framework. †¢ Fourth deals with physical geography and human ecology. †¢ Fifth, the questions deal with the patterns of governance. History has shown that democracy is not a prerequisite for economic development. †¢ Sixth are questions which deal with cultural barriers that hinder economic development. †¢ The last are questions that are related to geopolitics which involves a country’s security and relationship with the rest of the world. The next six chapters, five through ten, deal with specific countries that have gone through this process, and their results. His results are quite impressive. I will not deal much with each country, but an individual chapter might be of interest to the RC involved if he is interested in such things. Chapter Five–Bolivia’s High Rate of Inflation Problem: A hyperinflation rate of 3000% (30 times) between July 1984 and July 1985 with a longer term hyperinflation rate of 24,000%. Lessons Learned: †¢ Stabilization is a complex process. Ending a large budget deficit may be the first step but controlling the underlying forces that cause the budget deficit is much more complex. †¢ Macroeconomics tools are limited in their power. †¢ Successful change requires a combination of technocratic knowledge, bold political leadership, and broad social participation. †¢ Success requires not only bold reforms at home, but also financial help from abroad. †¢ Poor countries must demand their due. Chapter Six–Poland’s Return to Europe Problem: By the end of 1989, Poland had partially suspended its international debt payments. The economy was suffering from high rate of rising inflation and there was a deepening political crisis. Sachs’ approach in Poland, as in other countries, was built on five pillars: †¢ Stabilization–ending the high rate of inflation, establishing stability and convertible currency. †¢ Liberalization–allowing markets to function by legalizing private economic activity (ending price controls and establishing necessary laws). †¢ Privatization– identifying private owners for assets currently held by the state. †¢ Social net–pensions and other benefits for the elderly and poor were established. †¢ Institutional Harmonization–adopting, step-by-step, the economic laws, procedures, and institutions. Lessons Learned: †¢ He learned how a country’s fate is crucially determined by its specific linkages to the rest of the world. †¢ Again the importance of the basic guidance concept for broad-based economic transformation, not to stand alone with separate solutions. †¢ Saw again the practical possibilities of large-scale thinking †¢ He learned not to take â€Å"no† for an answer, press on with your guidance. †¢ By the time a country has fallen into deep crisis, it requires some external help to get back on track. †¢ This help may be in the form of getting the basics right which includes debt cancellation and help to bolster confidence in the reforms. Chapter Seven–Russia’s Struggle for Normalcy Problem: The Soviet Union relied almost entirely on its oil and gas exports to earn foreign exchange, and on its use of oil and gas to run its industrial economy. In the mid- 1980’s, the price of oil and gas plummeted and the Soviet Union’s oil production began to fall. Sachs suggested three actions of the West (but generally they were ignored by the West): †¢ A stabilization fund for the ruble. †¢ Immediate suspension of debt repayment followed by cancellation of their debts. †¢ A new aid program for transformation focusing on the most vulnerable sectors of the Russian economy. Lesson Learned: †¢ Despite much turmoil and rejection much went right so that eventually Russia became a lopsided market economy, still focused on oil and gas. †¢ Russia has a gigantic land mass which causes it to have few linkages with other nations of the world. †¢ Their population densities are low and agrarian and food production per hectare remains low. Over history, 90% of the population has been rural, with cities few and far between. This hinders economic growth. †¢ Without adequate aid, the political consensus around the reforms was deeply undermined, thereby compromising the reform process. Chapter Eight–China Catching Up after a Half Millennium Being Isolated Problem: China lost its economic and cultural lead that it had in its early history. Sachs points out five dates which caused this: †¢ 1434 China had been the technological superpower. This year Emperor Ming closed China to the rest of the world and stopped their advanced ship fleets from going out to the world. †¢ 1839 China finally ended its economic isolation. †¢ 1898 Several young reformers tried to gain power and were stopped. †¢ 1911 Ching Dynasty collapsed and by 1916 China was falling into civil unrest. Their military took control of the empire. †¢ 1949 the rise of the Maoist Movement. He then compares China to Russia: †¢ The Soviet Union and Eastern Europe had massive foreign debt while China did not. †¢ China has a large coastline that supported its export growth, while Russia and Eastern Europe do not. †¢ China had the benefit of large off-shore Chinese business communities which acted as foreign investors, while Russia and Eastern Europe did not. †¢ The Soviet was experiencing a drastic decline on their main export product, oil and gas. †¢ The Soviet Union had gone further down the industrialization road than China. Chapter Nine–India Market Reform Which Was the Triumph of Hope Over Fear Problem: India was controlled by a business, British East India Company, which was driven by greed, and it did everything to maximize profit for the company at the expense of the country. Though India’s population throughout history has been Hindu, vast numbers of Muslims and Christians lived in and sometimes dominated the land. India had poor political and social structures because the land was broken into many small kingdoms governed by many different leaders. In addition, India has the caste-system of stratification of peoples. With independence from the British in 1947, Nehru looked for a path to self- sufficiency and democratic socialism. The Green Revolution had a major impact on the country as high yield crops were introduced. By 1994, India now faced four major challenges: †¢ Reforms needed to be extended especially in liberalization and the development of new and better systems. †¢ India needed to invest heavily in infrastructure †¢ India needed to invest more in health and education of its people, especially the lower castes. †¢ India needed to figure out how to pay for the needed infrastructure. Lessons Learned: †¢ The 21st century is likely to be the era when this poor country’s economic development is substantially reversed. †¢ The country has announced electricity for all as well as essential health services and drinking water for everyone. These are achievable goals and the basis for much-needed investment. †¢ The Hindus did not stifle growth. The Green Revolution and then market reforms overrode the rigidness of the caste-system and the slow growth of the 1950’s and 1960’s. †¢ India has become increasingly urbanized, thereby further weakening the caste-system. †¢ Democracy is wearing away age-old social hierarchies. †¢ India has grabbed the potential of the internet and IT and is leading the way for developing nations in this regard. †¢ India’s varied geography and its miles and miles of shoreline fosters its market position for the manufacture of products. Chapter Ten–Africa and the Dying Problem: Three centuries of slave trade were followed by a century of colonial rule which left Africa bereft of educated citizens and leaders, basic infrastructure, and public health facilities. The borders followed arbitrary lines, not historic tribal lines which now divided former empires, ethnic groups, ecosystems, watersheds, and resource deposits. The West was not willing to invest in African economic development. Corruption was not the central cause for their economic failure as he showed. In the 1980’s, HIV became the worse killer of mankind. In 2001, life expectancy stood at 47 years, while East Asia stood at 69 years, and developed countries at 78 years. Sachs spends time looking at the major diseases of malaria, TB, diarrhea, and HIV. He says poverty causes disease and disease causes poverty. Lessons Learned: †¢ Good governance and market reform alone are not sufficient to generate growth if a country is in a poverty trap. †¢ Geography has conspired with economics to give Africa a particularly weak hand. Africa lacks navigable rivers with access to the ocean for easy transport and trade. †¢ Africa lacks irrigation and depends on rainfall for their crops. †¢ Farmers lack access roads, markets, and fertilizers, while soils have been long depleted of their nutrients. Chapter Eleven–The Millennium, 9/11, and the United Nations. The beginning part of this chapter deals with the Millennium Development Goals. Sachs says that the goals and commitment to reach them by 2015 convey the hope that extreme poverty, disease, and environmental degradation could be alleviated with the wealth, the new technologies, and global awareness with which we entered the 21st century. He says the first seven goals call for sharp cuts in poverty, disease, and environmental degradation, while the eighth goal is essentially a commitment to global partnership. Because you have all seen them, I am not including them here. Regarding 9/11, he says we need to keep it in perspective. On 9/11, 3000 people died for once and for all, but 10,000 people die each day from diseases that are preventable. He believes we need to address the deeper roots of terrorism of which extreme poverty is an important element. The rich world needs to turn its efforts to a much greater extent from military strategies to economic development. President Franklin Delano Roosevelt spoke of freedoms we were fighting for in WWII and for which we still should be attempting to accomplish: †¢ Freedom of speech and expression everywhere in the world. †¢ Freedom for every person to worship God in his own way everywhere in the world. †¢ Freedom from want which translates into economic development. †¢ Freedom from fear which translates into a worldwide reduction in armament, a reduction to such a point that no nation will be in a position to commit an act of physical aggression against any neighbor. One major thing he is suggesting is that the rich countries elevate their giving to .7% of their GNP from the average of .2% it is today. The rest of the chapter is about President Bush and the USA policies and actions. Chapter Twelve–On-The-Ground Solutions for Ending Poverty This chapter is really talking about CHE, but Sachs does not realize it. He says that the world’s challenge is not to overcome laziness and corruption but rather to take on geographic isolation, disease, vulnerability to climate shocks, etc. with new systems of political responsibility that can get the job done. He talks about a village of less than 1,000 in western Kenya, in a Sauri sub-location (in Siaya district in Nyanza province) that he visited, which opened his eyes. He found what we find place after place– that they are impoverished, but they are capable and resourceful. Though struggling to survive, presently they are not dispirited but determined to improve their situation. He then goes on to describe the needs of a rural African community, the same type of community that we deal with every day, as shown in the abundance of applications we receive for CHE. A major problem, he feels, is that the farmers do not have the money to buy fertilizer that would impact their crop productivity drastically. Also they have no school or clinic. He then begins to calculate what it would cost per person to bring a school and teachers, simple clinic and staff, medicines, agriculture inputs such as seed and fertilizer, safe drinking water and simple sanitation, and power transport and communication services. The total cost for Sauri is about $350,000 a year, which converts to $70 a person per year, which could revolutionize the community. If he did CHE, the total cost and per person cost would be greatly reduced. He then goes ahead and extrapolates this up for the country of Kenya to $1.5 billion. At the same time he points out that Kenya’s debt service is $600 million a year and that it needs to be cancelled. But one problem that donors talk about is corruption needing to be eliminated. If countries do not eliminate corruption, they would not be eligible for relief. Also, a budget and management system need to be designed that will reach the villages and be monitorable, governable, and scalable–a set of interventions to ensure good governance on such a historic project. The key to this is to empower village-based community organizations to oversee village services. Most of what he says in this chapter sounds like CHE to me, but we can do it at even a lower cost and we have the experience to implement it. That is why I said earlier that we need to talk to Sachs about CHE. He then goes on with this theme but changes the venue from rural to urban in Mumbai, India in a slum community built smack up against the railroad tracks, one-house deep. He points out the outstanding needs are not latrines, running water, nor safety from trains, but empowerment so they can negotiate with the government. He then mentions that several groups have been found and empowered to do this in this community. Again sounds like CHE for urban poor. Sachs says what this community needs is investments in the individual and basic infra-structure that can empower people to be healthier, better educated, and more productive in the work force. CHE deals with the individual side of the equation. He ends this chapter by discussing the problem of scale. He says everything must start with the basic village. The key is connecting these basic units together into a global network that reaches from impoverished communities to the very centers of power and back again. This, too, is what we are talking about when we describe scaling-up and creating a movement and then forming it into councils and collaborative groups. He believes the rich world would readily provide the missing finances but they will wonder how to ensure that the money made available would really reach the poor and that there would be results. He says we need a strategy for scaling up the investments that will end poverty, including governance that empowers the poor while holding them accountable. I believe CHE fits his prescription. Chapter Thirteen–Making the Investments Needed to End Poverty Sachs says the extreme poor lack six kinds of capital: †¢ Human Capital: health, nutrition, and skills needed for each person to be productive. †¢ Business Capital: the machinery, facilities, and motorized transport used in agriculture, industry and services. †¢ Infrastructure Capital: water and sanitation, airports and sea ports, and telecommunications systems that are critical inputs for business productivity. †¢ Natural Capital: arable land, healthy soils, biodiversity, and well- functioning ecosystems that provide the environmental services need by human society. †¢ Public Institutional Capital: commercial law, judicial systems, government services, and policing, that underpin the peaceful and prosperous division of labor. †¢ Knowledge Capital: the scientific and technological know-how that raises productivity in business output and the promotion of physical and natural capital. He spends several pages on charts showing income flow. He also uses the example of child survival and how it applies to the six kinds of capital. He makes the point that even in the poorest societies, primary education alone is no longer sufficient. He says all youth should have a minimum of 9 years of education. He says technical capacity must be in the whole of society from the bottom up. He talks about trained community health workers and the role they can play. Villages around the world should be helped in adult education involving life and death issues such as HIV. The main challenges now is NOT to show what works in small villages or districts but rather to scale up what works to encompass a whole country, even the world. Again sounds like CHE and where we are going. He goes through several examples where major diseases are being dealt with such as malaria, river blindness, and polio, as well as spread of family planning. He also briefly talks about the cell phone revolution by the poor in Bangladesh and how East Asia has established Export Processing Zones, all of which are improving the life of the poorest of poor nations. Chapter Fourteen–A Global Compact to End Poverty He says the poorest countries themselves must take seriously the problem of ending poverty and need to devote a greater share of their national resources to accomplish this. Many poor countries pretend to reform while rich countries pretend to help them. The chronic lack of donor financing robs the poor countries of their poverty-fighting zeal. We are stuck in a show play that is not real. There are two sides in a compact. In this compact, there should be the commitment in the rich countries to help all poor countries where the collective will to be responsible partners in the endeavor is present. For the other poor countries where authoritarian or corrupt regimes hold sway, the consequences for the population are likely to be tragic but the rich countries have their limits also. He spends time looking at several countries that have Poverty Reduction Strategies where some are working and some not. Ghana is a star in his book. He says a true MDG-based poverty reduction strategy would have five parts: †¢ A Differential Diagnosis which includes identifying policies and investments that the country needs to achieve the MDGs. †¢ An Investment Plan which shows the size, timing and costs of the required investments. †¢ A Financial Plan to fund the Investment Plan, including the calculation of the MDG financing gap, the portion of the financial needs that donors will have to fill. †¢ A Donor Plan which gives multi-year commitments from donors for meeting the MDGs. †¢ A Public Management Plan that outlines the mechanisms of governance and public administration that will help implement the expanded public investment plan. During the 1980’s and 1990’s, the IMF forced Structural Readjustment on the poor countries which did not work. The poor were asked to pay all the expenses for new services. They then moved to a compromise called Social Marketing where the poor were asked to pay a portion of the expense. But neither plan worked because the poor did not have enough even to eat, much less pay for electricity. He says a sound management plan should include the following: †¢ Decentralize. Investments are needed in all the villages and the details for what is needed needs to be established at the village level through local committees, not the national capitol or Washington DC. †¢ Training. The public sector lacks the talent to oversee the scaling up process. Training programs for capacity building should be part of the strategy. †¢ Information Technology. The use of information technology–computers, e-mail and mobile phones– needs to increase drastically because of the dramatic increase of knowledge that needs to be transmitted. †¢ Measurable Benchmarks. Every MDG based poverty reduction strategy should be supported by quantitative benchmarks tailored to national conditions, needs, and data availability. †¢ Audits. No country should receive greater funding unless the money can be audited. †¢ Monitoring and Evaluation. Each country must prepare to have investments monitored and evaluated. He then goes through the following Global Policies for Poverty Reduction: †¢ The Debt Crisis. The poorest countries are unable to repay their debt, let alone carry the interest. Therefore, for each country that agrees to the guidelines noted previously, their debt must be cancelled if there is to be true poverty reduction. †¢ Global trade Policy. Poor countries need to increase their exports to the rich countries and thereby earn foreign exchange in order to import capital goods from the rich countries. Yet trade is not enough. The policy must include both aid and trade. The end of agriculture subsidies is not enough for this to happen. †¢ Science for Development. The poor are likely to be ignored by the international scientific community unless special effort is made to include things that help the poor. It is more critical to identify the priority needs for scientific research in relation to the poor than to mobilize the donor community to spur that research forward. That would include research in tropical agriculture, energy systems, climate forecasting, water management, and sustainable management of ecosystems. †¢ Environmental stewardship. The poorest of poor nations are generally innocent victims of major long-term ecosystem degradation. The rich countries must live up to the ecology agreements they have signed. The rich countries will have to give added financial assistance to the poor countries to enable them to deal with the ecosystem problems. The rich countries will have to invest more in climate research. Chapter Fifteen–Can The Rich Afford to Help the Poor? He asks the question â€Å"Can the rich countries help the poor?†, and his answer is â€Å"Can they afford not to do so?† He gives five reasons that show that the current effort is so modest. †¢ The numbers of extremely poor have declined close to 50% two generations ago to 33% a generation ago to 20% today. †¢ The goal is to end extreme poverty, not all poverty, and to close the gap between the rich and the poor. †¢ Success in ending the poverty trap will be much easier than it appears. Too little has been done to identify specific, proven, low-cost interventions that can make a difference in living standards and economic growth (CHE does this). †¢ The rich world is vastly rich. What seemed out of reach a generation or two ago is now such a small fraction of the vastly expanded income of the rich world. †¢ Our tools are more powerful than ever, including computers, internet, mobile phones, etc. He then spends time in doing calculations to show how this can be accomplished. First he starts with the World Bank. They estimate that meeting basic needs requires $1.08 per person per day. Currently, the average income of the extremely poor is 77 cents per day, creating a shortfall of 31 cents per day or $113 per person per year. He then shows that this represents only .6% of a nation’s GNP. The MDG target which many countries have agreed to is .7% of their GNP. Later on, he shows that the USA is only spending .15% for aid to the world. Sachs then spends time on a six-step process to do a needs assessment to come up with the real number needed: †¢ Identify the package of basic needs. †¢ Identify for each country the current unmet needs of the population. †¢ Calculate the costs of meeting the unmet needs through investments, taking into account future population growth. †¢ Calculate the part of the investments that can’t be financed by the country itself. †¢ Calculate the MDG financing gap that must be covered by donors. †¢ Assess the size of the donor contribution relative to donor income. He proposes that interventions are required to meet the following basic needs: †¢ Primary education for all children with a designated target ratio of pupils to teachers. †¢ Nutrition program for all vulnerable populations. †¢ Universal access to anti-malarial bed nets for all households in regions of malaria transmission. †¢ Access to safe drinking water and sanitation. †¢ One-half kilometer of paved roads for every thousand population. †¢ Access to modern cooking fuels and improved cooking stoves to decrease indoor air pollution. He states extreme poverty (a lack of access to basic needs) is very different from relative poverty (occupying a place at the bottom of the ladder of income distribution) within rich countries, and goes through a more detailed approach of implementing the six steps. He points out that not all donor assistance is for development. Much is used for emergency relief, care for resettlement of refugees, geopolitical support of particular governments, and help for middle-income countries that have largely ended extreme poverty in their country. Also, only a small portion of development aid actually helps to finance the intervention package. Much of it goes for technical assistance which is not part of the MDG numbers. He spends time on the question, â€Å"Can the USA afford the .7% of their GNP?† He responds with a deafening â€Å"Yes!† He does this in multiple ways, one of which is to show that the increase is only .55%, which would be hardly noticed in the US’s average 1.9% increase year-by-year of its GNP. Chapter Sixteen–Myths and Magic Bullets This is an interesting chapter because Sachs shoots down commonly held beliefs concerning the causes and solutions for poverty. He uses Africa as his case to do so:. †¢ Contrary to popular conception, Africa has not received great amounts of aid. They receive $30 per person per year but only $12 of that actually went to be used in development in Africa. $5 went to consultants of donor countries, $3 went to food and emergency relief, $4 for servicing Africa’s debt and $5 for debt relief. In reality, in 2002, only six cents per person went to development. †¢ Corruption is the problem which leads to poor governance. By any standard of measure Africa’s governance is low, but not due to corruption. African countries’ governance is no different than other poor countries in the rest of the world. Governance improves as the people become more literate and more affluent. Secondly, a more affluent country can afford to invest more in governance. †¢ There is a democracy deficit. This is also not true. In 2003, 11 countries in Africa were considered free, with 20 more partially free, and 16 not free. This is the same as is found in other regions of the world. Democracy does not translate into faster economic growth. †¢ Lack of modern values. Again, this is also false. Virtually every society that was once poor has been castigated for being unworthy until its citizens became rich and then their new wealth was explained by their industriousness. He traces this trend in multiple countries. One major factor that does cause change is the change in women’s position in society as their economic situation improves, which accelerates the growth. †¢ The need for economic freedom is not fully true. Generally market societies out perform centrally planned economies. This leads to the thought that all is needed is that the people must have the will to liberalize and privatize which is too simplistic. He shows that there is no correlation between the Economic Freedom Index and annual growth rate of GDP. †¢ The single idea of Mystery of Capital put forth by Hernando de Soto which relates to the security of private property including the ability to borrow against it is also incorrect. Most poor hold their assets such as housing and land. †¢ There is a shortfall of morals which is thought to be the main cause of HIV in Africa. A study shows that Africa men are no different in the average number of sexual partners they have than any other part of the world. â₠¬ ¢ Saving children only to become hungry adults leads to population explosion. Actually it has been shown that the best way to reduce the fertility rate is to increase the economic status. In all parts of the world (except the Middle East) where the fertility rate is over 5 children, those countries are the poorest ones. As children survive, the parents feel less of a need to have more children which is a result of improved economic conditions. †¢ A rising tide lifts all boats. This means extreme poverty will take care of itself because economic development will pull all countries along to improvement. A rising improvement does not reach the hinder lands or mountain tops. †¢ Nature red in tooth and claw means that economic improvement is based on survival of the fittest and those who cannot compete fall behind. This is a Darwin thought which seems to still prevail throughout the world. Competition and struggle are but one side of the coin which has the other side of trust , cooperation, and collective action. He rejects the doomsayers who saying that ending poverty is impossible. He believes he has identified specific interventions that are needed as well as found ways to plan and implement them at an affordable rate. Chapter Seventeen–Why We Should Do It There are several fallacies which affect the USA’s giving: †¢ The American public greatly overestimates the amount of federal funds spent on foreign aid. The US public believes that the government is providing massive amounts of aid. A 2001 survey by the University of Maryland showed that people felt that US aid accounted for 20% of the federal budget versus the actual of .15%. That is 24 times smaller than the actual figure. †¢ The American public believes that the US military can achieve security for Americans in the absence of a stable world. This has been proven untrue especially with 9/11. †¢ There is a fallacy in belief that there is a war of cultures. For many, this relates to Biblical prophesy of Armageddon and end times. The problem in the US is not opposition to increased foreign aid but a lack of political leadership to inform the public how little the US does supply, and then asking the US public to supply more. Hard evidence has established a strong linkage between extreme poverty abroad and threats to national security. As a general proposition, economic failure (an economy stuck in a poverty trap, banking crisis, debt default or hyper-inflation) often leads to a state failure. A CIA Task force looked at state failures between 1954 and 1994 and found that the following three factors were most significant in state failure: †¢ Very high infant mortality rate suggested that overall low levels of material well-being are a significant factor in state failure. †¢ Openness of the economy showed the more economic linkages a country had with the rest of the world, the lower chance of state failure. †¢ Democratic countries showed fewer propensities to state failure than authoritarian regimes. He then reviews what the US government has committed to since 9/11: †¢ Provide resources to aid countries that have met national reform. †¢ Improve effectiveness of the World Bank and other development banks in raising living standards. †¢ Insist on measurable results to ensure that development assistance is actually making a difference in the lives of the world’s poor. †¢ Increase the amount of development assistance that is provided in the form of grants, not loans. †¢ Since trade and investment are the real engines of economic growth, open societies to commerce and investment. †¢ Secure public health. †¢ Emphasize education. †¢ Continue to aid agricultural development. In reality, little progress has been done by the US to the accomplishment of these goals. But he does spend time discussing where plans were established and that funds were flowing where massive amounts of aid were provided by the USA: †¢ End of World War II with the Marshall Plan which revitalized Europe and Japan. †¢ Jubilee 2000 Drop the Debt Campaign started slow but ended up with large amount of national debt being cancelled in the poorest of countries. †¢ The Emergency Plan for HIV is providing $15 billion to fight this pandemic. The bottom line of this chapter is, â€Å"OK, USA and other rich countries, you are saying good things, now step-up to the plate and do what you have agreed to do.† Chapter Eighteen–Our Generation’s Challenge Our generation is heir to two and a half centuries of economic progress. We can realistically envision a world without extreme poverty by the year 2025 because of technological progress which enables us to meet basic needs on a global scale. We can also achieve a margin above basic needs unprecedented in history. Until the Industrial Revolution, humanity had known only unending struggles against famine, pandemic disease, and extreme poverty–all compounded by cycles of war, and political despotism. At the same time, Enlightenment thinkers began to envision the possibility of sustained social progress in which science and technology could be harnessed to achieve sustained improvements in the organization of social, political, and economic life. He proposes four thinkers which led this movement: †¢ Thomas Jefferson and other founders of the American Republic led the thought that political institutions could be fashioned consciously to meet the needs of society through a human-made political system. †¢ Adam Smith believed that the economic system could similarly be shaped to meet human need and his economic design runs parallel to Jefferson’s political designs. †¢ Immanuel Kant called for an appropriate global system of governance to end the age-old scourge of war. †¢ Science and technology, fueled by human reason can be a sustained force for social improvement and human betterment led by Francis Bacon and Marie-Jean-Antoine Condorcet. Condorcet put much emphasis on public education to accomplish the goals. One of the most abiding commitments of the Enlightenment was the idea that social progress should be universal and not restricted to a corner of Western Europe. He said now it is our generation’s turn to help foster the following: †¢ Political systems that promote human well-being †¢ Economic systems that spread the benefits of science, technology, and division of labor to all parts of the world. †¢ International cooperation in order to secure a perpetual peace. †¢ Science and technology, grounded in human rationality, to fuel the continued prospects for improving the human condition. He then spends three or four pages discussing the good and bad points of the Anti-globalization Movement which is taking place. He also spends time discussing three movements which made these kind of changes in the world in their time: †¢ The end of Slavery †¢ The end of Colonization †¢ The Civil Rights and Anti-Apartheid Movement He closes with discussing the next steps which are: †¢ Commit to ending poverty †¢ Adopt a plan of action built around the Millennium Development Goals †¢ Raise the voice of the poor †¢ Redeem the role of the United States in the world †¢ Rescue the IMF and World Bank †¢ Strengthen the United Nations †¢ Harness global science †¢ Promote sustainable development †¢ Make a personal commitment to become involved Summary This is an interesting book with new perspectives for me, and which is beginning to be taken seriously by the world. I believe, as stated earlier, that MAI’s role is on-the-ground solutions for ending poverty through CHE which is spelled out in Chapter 12. But, as also noted, we can do it at a far lower cost than he estimates because of our commitment to empowering people to do things on their own and primarily with their own funds.

Identification of Metallic Ions

Ocean County College Department of Chemistry Identification of Metallic Ions Purpose: The purpose of this lab exercise was to perform and observe the flame tests of some alkali and alkaline earth metal ions. When electrons in metallic ions are grounded, their configuration is stable. In other words, the loosely bound electrons in the valence shell of the atom are satisfied at their â€Å"low† energy state. They do not require to be balanced by emitting any type of radiation or receiving any additional electrons.However, these stable, grounded electrons in the metallic ions become excited to higher energy levels due to the presence of heat, thus losing their stability. They absorb heat energy, but counteract by releasing the absorbed energy to become grounded once again. This released energy comes in the form of electromagnetic energy. Some of the released heat energy is in the visible light region. The metallic ions being heated disperse unique colors which are characteristic ranging from a lower energy (red) to a high energy (violet) and some colors in between.We can learn much about the element we’re working with by simply observing the color flame that is produced. Flame tests are a common confirmation test to identify specific elements. Procedure: I began the lab by preparing a safe work area and the required metallic ions. The ions used in this lab were as follows: Barium Nitrate, Calcium Nitrate, Cupric Nitrate, Lithium Nitrate, Potassium Nitrate, Sodium Nitrate, Strontium Nitrate, and an unknown solution. I placed 0. 5 mL of sodium nitrate into a well on the 24-well plate, recording its location.I placed 0. 5 mL of the other 7 solutions in 7 other wells on the plate, recording their locations as well. I soaked the tip of a cotton swab into the solution of sodium nitrate and passed the soaked end through the flame several times until I noticed a color change. I recorded all observations in the Data Table chart below. I repeated these steps f or the other 7 solutions. Data Table: Observations Column1| Column2| Metallic Ion| Flame Color| Sodium Nitrate| Orange/yellow| Strontium Nitrate| Deep Crimson Red|Potassium Nitrate| Violet| Barium Nitrate| Green/Yellow| Lithium Nitrate| Deep Crimson Red| Calcium Nitrate| Orange| Cupric Nitrate| Blue/Green| Unknown (Lithium)| Deep Crimson Red| Conclusion: The flame test was a success and satisfied my learning objective. Since every metal gives the flame a different color, I was able to identify most of the given elements with a slight room for error. The unknown solution gave off a deep crimson red glow which could have been either strontium nitrate or lithium nitrate.I went with the latter after doing the test several times, comparing the glows. Dimming the light in the room helped tremendously to get a better idea of the true color of each flame. Although this method isn’t perfect to identify more unknown ions due to the slight variations of colors, it does the job. The low energy metallic ions include were Strontium and Lithium. The moderate energy ions were Sodium, Barium, and Calcium. The higher energy ions were Copper and Potassium.

Free Essays on Project Outline

Thesis Statement: To plan a relaxing vacation, worthy of the University of Phoenix’s graduating class accomplishments. Part 1: Background and Statement of Need A. Description of Organization 1. The University of Phoenix graduates will be traveling to Jamaica. 2. We plan to have 1200 graduates attending the vacation. 3. The Dream Team, made up of four currently enrolled students will be planning the vacation and itinerary. B. Problems to be addressed 1. The students need a celebration for graduating from the University. 2. What can we do to make this plan flawless and create a mishap free vacation? C. Events leading to the need for a plan 1. The students must complete 120 credit hours to graduate. 2. Vacations are very rare during school years. 3. The students have sacrificed much of their recreational time, and dedicated that time to completing schoolwork. D. Proposed benefits of a completed plan 1. The completed plan will honor the students. 2. The students will get a much-needed rest. Part 2. Our team will follow the project objectives throughout the course of planning the vacation. A. We have identified and defined the performance standards we wish to meet for this project. i. We want to design a vacation that will meet our standards for quality. (1) We wish to provide high quality facilities. (2) We want to provide a high level of comfort. (3) We want to provide a high level of entertainment. ii. We want to create the best vacation possible while meeting our budget. iii. We must meet acceptable safety standards for our guests on the vacation. B. We have defined and stated our objectives for this project. i. We want to provide our guests with a high quality vacation at the lowest cost possible. ii. This vacation needs to provide the University of Phoenix students with a means to celebrate their educational accomplishments. iii. We would like this vacation to offer the students a much deserved escape fr... Free Essays on Project Outline Free Essays on Project Outline Thesis Statement: To plan a relaxing vacation, worthy of the University of Phoenix’s graduating class accomplishments. Part 1: Background and Statement of Need A. Description of Organization 1. The University of Phoenix graduates will be traveling to Jamaica. 2. We plan to have 1200 graduates attending the vacation. 3. The Dream Team, made up of four currently enrolled students will be planning the vacation and itinerary. B. Problems to be addressed 1. The students need a celebration for graduating from the University. 2. What can we do to make this plan flawless and create a mishap free vacation? C. Events leading to the need for a plan 1. The students must complete 120 credit hours to graduate. 2. Vacations are very rare during school years. 3. The students have sacrificed much of their recreational time, and dedicated that time to completing schoolwork. D. Proposed benefits of a completed plan 1. The completed plan will honor the students. 2. The students will get a much-needed rest. Part 2. Our team will follow the project objectives throughout the course of planning the vacation. A. We have identified and defined the performance standards we wish to meet for this project. i. We want to design a vacation that will meet our standards for quality. (1) We wish to provide high quality facilities. (2) We want to provide a high level of comfort. (3) We want to provide a high level of entertainment. ii. We want to create the best vacation possible while meeting our budget. iii. We must meet acceptable safety standards for our guests on the vacation. B. We have defined and stated our objectives for this project. i. We want to provide our guests with a high quality vacation at the lowest cost possible. ii. This vacation needs to provide the University of Phoenix students with a means to celebrate their educational accomplishments. iii. We would like this vacation to offer the students a much deserved escape fr...

The Causes of the Downfall of Communism

The Causes of the Downfall of Communism Communism gained a strong foothold in the world during the first half of the 20th century, with one-third of the worlds population living under some form of communism by the 1970s. However, just a decade later, many of the major communist governments around the world toppled. What brought about this collapse? The First Cracks in the Wall By the time Joseph Stalin died in March of 1953, the Soviet Union had emerged as a major industrial power. Despite the reign of terror that defined Stalin’s regime, his death was mourned by thousands of Russians and brought about a general sense of uncertainty about the future of the Communist state. Soon following Stalin’s death, a power struggle ensued for leadership of the Soviet Union. Nikita Khrushchev eventually emerged the victor but the instability that had preceded his ascent to the premiership had emboldened some anti-Communists within the eastern European satellite states. Uprisings in both Bulgaria and Czechoslovakia were quickly quelled but one of the most significant uprisings occurred in East Germany. In June of 1953, workers in East Berlin staged a strike over conditions in the country that soon spread to the rest of the nation. The strike was quickly crushed by East German and Soviet military forces and sent a strong message that any dissent against Communist rule would be dealt with harshly. Nevertheless, unrest continued to spread throughout Eastern Europe and hit a crescendo in 1956, when both Hungary and Poland saw massive demonstrations against Communist rule and Soviet influence. Soviet forces invaded Hungary in November of 1956 to crush what was now being called the Hungarian Revolution. Scores of Hungarians died as a result of the invasion, sending waves of concern throughout the western world. For the time being, the military actions seemed to have put a damper on anti-Communist activity. Just a few decades later, it would start again. The Solidarity Movement The 1980s would see the emergence of another phenomenon that would ultimately chip away at the Soviet Union’s power and influence. The Solidarity movement- championed by the Polish activist Lech Walesa- emerged as a reaction to policies introduced by the Polish Communist Party in 1980. In April 1980, Poland decided to curb food subsidies, which had been a life-line for many Poles suffering through economic difficulties. Polish shipyard workers in the city of Gdansk decided to organize a strike when petitions for wage-increases were denied. The strike quickly spread across the country, with factory workers all over Poland voting to stand in solidarity with the workers in Gdansk. Strikes continued for the next 15 months, with negotiations ongoing between the leaders of Solidarity and the Polish Communist regime. Finally, in October of 1982, the Polish government decided to order full martial law, which saw an end to the Solidarity movement. Despite its ultimate failure, the movement saw a foreshadowing of the end of Communism in Eastern Europe.   Gorbachev In March of 1985, the Soviet Union gained a new leader Mikhail Gorbachev. Gorbachev was young, forward-thinking, and reform-minded. He knew the Soviet Union faced many internal problems, not the least of which was an economic downturn and a general sense of discontentment with Communism. He wanted to introduce a broad policy of economic restructuring, which he called perestroika. However, Gorbachev knew that the regime’s powerful bureaucrats had often stood in the way of economic reform in the past. He needed to get the people on his side to put pressure on the bureaucrats and thus introduced two new policies: glasnost (meaning ‘openness’) and demokratizatsiya (democratization). They were intended to encourage ordinary Russian citizens to openly voice their concern and unhappiness with the regime. Gorbachev hoped the policies would encourage people to speak out against the central government and thus put pressure on the bureaucrats to approve his intended economic reforms. The policies had their intended effect but soon got out of control. When Russians realized that Gorbachev would not crack down on their newly won freedom of expression, their complaints went far beyond mere discontentment with the regime and the bureaucracy. The whole concept of communism- its history, ideology, and effectiveness as a system of government- came up for debate. These democratization policies made Gorbachev extremely popular both in Russia and abroad. Falling Like Dominoes When people all across Communist Eastern Europe got wind that the Russians would do little to quell dissent, they began to challenge their own regimes and work to develop pluralist systems in their countries. One by one, like dominoes, Eastern Europe’s Communist regimes began to topple. The wave started with Hungary and Poland in 1989 and soon spread to Czechoslovakia, Bulgaria, and Romania. East Germany, too, was rocked by nation-wide demonstrations that eventually led the regime there to allow its citizens to travel once more to the West. Scores of people crossed the border and both East and West Berliners (who had not had contact in almost 30 years) gathered around the Berlin Wall, dismembering it bit by bit with pickaxes and other tools. The East German government was unable to hold onto power and the reunification of Germany occurred soon after, in 1990. One year later, in December of 1991, the Soviet Union disintegrated and ceased to exist. It was the final death knell of the Cold War and marked an end of Communism in Europe, where it had first been established 74 years prior. Although Communism has nearly died out, there are still five countries that remain Communist: China, Cuba, Laos, North Korea, and Vietnam.

How to Conjugate French Regular -ER Verbs

How to Conjugate French Regular -ER Verbs There are five main kinds of verbs in French: regular -ER, -IR, -RE; stem-changing; and irregular. Once youve learned the rules of conjugation for each of the first three kinds of verbs, you should have no problem conjugating regular verbs in each of those categories. The majority of French verbs are regular -ER verbs. French Regular -ER Verb Conjugations The verb form that ends in -ER is called the infinitive, and -ER is the infinitive ending. The verb with the infinitive ending removed is called the stem or radical. To conjugate -ER verbs, remove the infinitive ending to find the stem and add the endings. The table lists the present tense conjugations for the regular -ER verbs parler (to speak or talk), donner (to give), and visiter (to visit). To help with learning, the infinitive form is listed (such as  parler) followed by the stem (such as  parl-). Pronoun Ending parler parl- donner donn- visiter visit- je -e parle donne visite tu -es parles donnes visites il -e parle donne visite nous -ons parlons donnons visitons vous -ez parlez donnez visitez ils -ent parlent donnent visitent Regular -ER verbs share conjugation patterns in all tenses and moods. More -ER Verb  Conjugations: Penser The rules for conjugating regular -ER verbs remain the same throughout all tenses and moods: Thats why they the are called regular -ER verbs. For your studies, it can be helpful, however, to view all the conjugations for all tenses of moods of a regular -ER verb, such as  penser  (to think). Remember that to conjugate this regular -ER verb, simply take the stem -pense  and then add the appropriate endings. Pronoun Present Future Imperfect je pense penserai pensais tu penses penseras pensais il pense pensera pensait nous pensons penserons pensions vous pensez penserez pensiez ils pensent penseront pensaient Pronoun Subjunctive Conditional Pass Simple Imperfect Subjunctive je pense penserais pensai pensasse tu penses penserais pensas pensasses il pense penserait pensa penst nous pensions penserions pensmes pensassions vous pensiez penseriez penstes pensassiez ils pensent penseraient pensrent pensassent Pronoun Imperative tu pense nous pensons vous pensez Some Common French Regular -ER Verbs Take some time to familiarize yourself with the most common regular -ER verbs, because youre likely to encounter these words often when reading or speaking French. They all share the same conjugation patterns, with a few exceptions noted below. aimer   to like, to lovearriver   to arrive, to happenchanter     to singchercher   to look forcommencer   to begindanser   to dancedemander   to ask fordà ©penser     to spend (money)dà ©tester   to hatedonner   to giveà ©couter   to listen toà ©tudier      to studyfermer   to closegoà »ter     to tastejouer   to playlaver   to washmanger     to eatnager   to swimparler   to talk, to speakpasser   to pass, spend (time)porter   to wear, to carryrà ªver   to dreamsembler   to seemskier   to skitravailler   to worktrouver   to findvoler   to fly, to steal A Few Exceptions All regular s of this kind of conjugation would be commencer  (to begin), manger (to eat),  nager  (to swim), and  skier (to ski). Though they are conjugated just like regular -ER verbs, watch out for verbs that end in  -IER, such as  Ãƒ ©tudier  (to study).

Tales from Thousand and One Nights Essay Example | Topics and Well Written Essays - 1000 words

Tales from Thousand and One Nights - Essay Example e King Shahryar an important lesson meant to change his life – that all women are not the same, and the actions of one evil woman cannot be used to judge the virtue and morality of all women. The â€Å"Prologue† to the tales begins with King Shahryar firmly believing that all women are inherently deceptive, evil and immoral. The King’s solution to the misery his once beloved wife had caused him is to marry virgin girls and killing them after the first night. Scheherzade, the heroine of the Arabian Nights, vows to change his mind, and save her life as well as the life other girls of her land. Thus, this â€Å"Prologue† helps to establish the pivotal position of women in the entire series of events. A woman changed the King Shahryar’s life forever, and a woman will set it back to normal. The representation of women in the stories of Scheherzade is well planned and meant to achieve a certain purpose. The portrayal of women in Tales from the Thousand an d One Nights is not restricted to one definite category – they are depicted in characters that range from wise to foolish, from greedy to sacrificing and from highly virtuous to deeply immoral. This arrayed depiction serves to highlight the fact that all women are not alike, and it is fallacious for anyone to form rigid judgments about the character of all women. The order of the stories is significant in the representation of women. In the first few stories, women are depicted as evil and cunning. For instance, in â€Å"The Fisherman and the Jinee†, the destruction of the King of Black Isles is brought about by his wife. She is portrayed as an enchantress who not only has an adulterous affair with an Indian, but also uses her magic powers to perish her husband’s city, converting him into half stone. This character is also shown as the unnatural woman – a magician who defames the true essence of womanhood. A woman that does not love her husband, and fails to perform her duties as wife, thus, is represented as

IT Consultancy Essay Example | Topics and Well Written Essays - 500 words

IT Consultancy - Essay Example They have a website that has information about all these issues regarding livestock. The problem with this website is that there is no functionality apart from providing information about the various activities in the organization. Due to this, there is a need to have any small web based functionality on the website so that livestock dealers can connect with ILD and interact in a dynamic way. This, therefore, requires that the website has some dynamic aspect that will enable the two entities to communicate and interact more interactively (Grant, Hackney and Edgar 65). There is therefore a need to install e-livestock, which is a small functionality that will enable the dealers to search for livestock, send requests, get feedback and issue queries without having to write emails. This will enable sellers of livestock to send their requests to the website and get feedback. The new application will be an addition of a form to the website. This will require that the form is accessible from a web site, that is, it is web based. For a user to access the form there will be the need to have the following requirements: The above are the requirements for the use of the system. It is a small system because the website is already there. There is no development of the website from scratch. This is a small application that will be achieved using the smallest time

Global warming Research Paper Example | Topics and Well Written Essays - 2000 words

Global warming - Research Paper Example Global warming is the buzzword echoing around the world. Global warming is a topic which finds its place in the news headlines, on TV, every alternate day. Global Warming is an overall augmentation in the surface temperature of the planet consequently leading to climatic changes. These changes are owing to heat ensnared by various green house gases encompassing carbon dioxide, methane, nitrous oxide, CFCs and ozone. This has lead to various repercussions such as increased flooding, hot summers, rise in diseases, etc, etc. However, the other perspective is, it might not be as serious an issue as believed to be. There has not been sufficient evidence to prove the direct link of global warming with natural calamities. So, this paper will discuss both the pros and cons of this global warming argument. Background The "Greenhouse Effect" is entirely a natural process which takes place on an everyday basis. However, the trouble only begins, when there are heightened emissions from man creat ed industries and other automobile forms, generating amounts of carbon dioxide which are far higher than the permissible levels. The list of greenhouse gases includes water vapour, carbon dioxide, methane, ozone and nitrous oxide. ... They contribute to more than 20% of the carbon dioxide emission in the atmosphere, a contribution is far more then the contribution by vehicles. Deforestation is also on rise to create space for these set ups and to procure fuel by burning wood, again contributing to Global Warming. The trouble happens when the large scale combustion of fossil fuels happen everyday in the industries and in automobiles, and results in generating high amounts of the main GHG, carbon dioxide. The level of the greenhouse gas, carbon dioxide in the atmosphere has shown an uphill path, again due to human initiated industrialization. â€Å"Humans have been modifying the environment through processes associated with industrialization...One of the most important results of these activities has been increased emissions of carbon dioxide (CO2)† (Berliner 32). Cons of Global Warming Sceptics consider global warming as a myth, a fantasy or a Western agenda, but they might have no answer for the various nat ural calamities all over the world particularly the floods in Australia or the frequent droughts in any other parts of the world. The effects of global warming are tremendous as well as very hazardous. One of the first things we may probably notice is the fluctuation of extreme weather conditions. Very hot summers and extremely cold and chilly winters are its first indication. The effects and the resultant damages of global warming were what that concerns the people. It is taking its toll on the polar ice caps, in the form of a sudden meltdown, with the glaciers in the Arctic region disappearing at much a faster rate. â€Å"The Arctic is warming at twice the rate of the rest of the world and the sea ice

Diversity management Essay Example | Topics and Well Written Essays - 1000 words

Diversity management - Essay Example This research will begin with the statement that one of the greatest tasks individuals face is communicating across differences resulting from different cultural diversity. There is always fear that exists that what an individual will intend to say will be understood in a way that they never meant it to be due to cultural differences in a team. The author’s research team was composed of seven members that were four local students and three Chinese. Through the group activity, the researcher has personally gained a lot from working with his research team on diversity management. From the group activity, the researcher was able to learn that cultural awareness is the base of communication and it entails the ability of individuals to stand back and become aware of their cultural values, beliefs, perceptions, and differences. It is essential for individuals to understand the reason why they do things differently, why they react differently in particular ways and perceive the world in different ways. Cross-cultural awareness is central when individuals interact with people from different cultures as individuals will evaluate and interpret things in different ways. What can be considered as inappropriate behavior in one culture is considered as appropriate behavior in another culture. As a U.K local, it is almost automatic to perceive the Chinese as individuals who always work and talk about business over tea and lunch breaks instead of sitting down and enjoy their meals. Thus, it is crucial to understand the meaning that people give to certain activities according to different cultures. DIVERSITY MANAGEMENT Essay Example | Topics and Well Written Essays - 1500 words DIVERSITY MANAGEMENT - Essay Example Furthermore the authors relate these two modes to six dimensions of cultural diversity. Their main idea is to consider interrelation between cultural diversity and co-operation. Respondents were chosen from France Telecom Mobile and Orange UK’s integration team thus showing that diversity has not influenced much on co-operation. Furthermore the authors suggest an interesting explanation of cultural diversity: they consider it to be a means for explanation ‘interindividual difficulties’ (Dameron, Joffre). It is possible to claim that this article does not only directly concern issues of diversity management, but also suggests a new and unique point of view; it considers diversity management in another perspective. A consideration of human interaction in business world is one of the most striking issues of the modernity. Interpersonal differences caused by cultural, moral and religious background are more often obstacles in the working environment that innovative visions. Diversity in the business world has started to be considered separately from domestic diversity issues quite recently. A new approach to consideration of diversity management in the business world is caused by a high-speed development of national and organizational cultures. Cross-cultural studies of diversity management are helpful for joint-ventures and other forms of organization. The conducted studies reveal peculiarities of business conduct on the international arena with representatives of different cultures. There is another important tendency in modern diversity management: a consideration of cultural diversity to be a motive force of business conduct. Cultural diversity is a common phenomenon nowadays. It is considered to be prestigious to have foreign business partners and culturally diverse employees. This tendency can be explained by the fact that sharing culturally diverse experience can become another asset of the

Public Relations Essay Example | Topics and Well Written Essays - 7000 words

Public Relations - Essay Example This study examines the public relations campaign used by Cafe Royal with a view to identifying how public relations is conducted in practice and how theory is adopted to this practice. This research can therefore explain and expound on theory and theory development in public relations and its coordination with marketing communications. The results of the study are discussed with reference to previous studies and public relations theory. Recommendations are made. Table of Contents Abstract 2 Introduction 4 Research Questions 5 Significance of the Study 6 Aim and Objectives 6 A Review of Literature 7 Public Relations Theory 7 Previous Studies: Coordinating Public Relations and Marketing Strategies 12 Methodology 15 Case Study 15 Data Collection 17 Results 18 Background and History 18 Public Relations 18 Analysis/Discussion 22 Recommendations 27 Conclusion 28 Bibliography 30 Introduction Public relations refers to communication techniques used by an organization to manage its image and relationship with the public. In this regard, the public includes government, the community and the external environment generally (Hendrix & Hayes, 2010). Thus, public relations can be distinguished from marketing where the focus is narrowed to selling the organization and its products and services to consumers. Public relations is broader and contemplates the organization’s image and relationships with a number of different factions of the public. However, public relations can be incidental to or part of a marketing function, particularly in the hotel industry (Kandampully & Suhartanto, 2003). The hotel and hospitality industry in general encompasses â€Å"diverse† public factions that they need to communicate with in any public relations programme (Deuschl, 2006, p. 24). The public factions important to hotels are employees, the community in which they operate, the international community and guests (Deuschl, 2006). According to Hutton (1999), the dimensions, natur e and definition of public relations is not clearly defined in the literature as there is no real consensus of what it is and how it works in practice. Regardless, there are a number of important themes emerging in the literature that provide a clearer focus of what public relations involve. The common themes are: trust building, generating interests and attention, building relationships, â€Å"creating mutual understanding†, expressing and modifying interests, â€Å"influencing public opinion†, tempering tensions, and â€Å"creating consensus† (Nessmann, 1995, p. 154). The definition and dimensions of public relations are particularly important to the hotel sector as research typically explores the link between hotel image and customer loyalty/customer satisfaction (Line & Runyan, 2012; Kandampully & Suhartanto, 2003). In this regard, public relations theory which focuses on the link between relationship management and the achievement of organizational goals pr ovides a conceptual framework for understanding and identifying how public relations can be used to retain and recruit customers in any sector (Ledingham, 2006). Current examples of public relations in practice provides the best evidence of what public relations are and how they are conducted in practice (Hendrix & Hayes, 2010). Therefore, in order to identify and provide an understanding of the link between public

Diversity management Essay Example | Topics and Well Written Essays - 1000 words

Diversity management - Essay Example This research will begin with the statement that one of the greatest tasks individuals face is communicating across differences resulting from different cultural diversity. There is always fear that exists that what an individual will intend to say will be understood in a way that they never meant it to be due to cultural differences in a team. The author’s research team was composed of seven members that were four local students and three Chinese. Through the group activity, the researcher has personally gained a lot from working with his research team on diversity management. From the group activity, the researcher was able to learn that cultural awareness is the base of communication and it entails the ability of individuals to stand back and become aware of their cultural values, beliefs, perceptions, and differences. It is essential for individuals to understand the reason why they do things differently, why they react differently in particular ways and perceive the world in different ways. Cross-cultural awareness is central when individuals interact with people from different cultures as individuals will evaluate and interpret things in different ways. What can be considered as inappropriate behavior in one culture is considered as appropriate behavior in another culture. As a U.K local, it is almost automatic to perceive the Chinese as individuals who always work and talk about business over tea and lunch breaks instead of sitting down and enjoy their meals. Thus, it is crucial to understand the meaning that people give to certain activities according to different cultures. DIVERSITY MANAGEMENT Essay Example | Topics and Well Written Essays - 1500 words DIVERSITY MANAGEMENT - Essay Example Furthermore the authors relate these two modes to six dimensions of cultural diversity. Their main idea is to consider interrelation between cultural diversity and co-operation. Respondents were chosen from France Telecom Mobile and Orange UK’s integration team thus showing that diversity has not influenced much on co-operation. Furthermore the authors suggest an interesting explanation of cultural diversity: they consider it to be a means for explanation ‘interindividual difficulties’ (Dameron, Joffre). It is possible to claim that this article does not only directly concern issues of diversity management, but also suggests a new and unique point of view; it considers diversity management in another perspective. A consideration of human interaction in business world is one of the most striking issues of the modernity. Interpersonal differences caused by cultural, moral and religious background are more often obstacles in the working environment that innovative visions. Diversity in the business world has started to be considered separately from domestic diversity issues quite recently. A new approach to consideration of diversity management in the business world is caused by a high-speed development of national and organizational cultures. Cross-cultural studies of diversity management are helpful for joint-ventures and other forms of organization. The conducted studies reveal peculiarities of business conduct on the international arena with representatives of different cultures. There is another important tendency in modern diversity management: a consideration of cultural diversity to be a motive force of business conduct. Cultural diversity is a common phenomenon nowadays. It is considered to be prestigious to have foreign business partners and culturally diverse employees. This tendency can be explained by the fact that sharing culturally diverse experience can become another asset of the

Social Determinants of Health Coursework Example | Topics and Well Written Essays - 250 words

Social Determinants of Health - Coursework Example The researcher states that the social and economic conditions experienced by an individual like position, power and financial stability and various other factors, affects health. It is in this context that ‘social determinants’, like poverty, lack of knowledge and health awareness among people, together contributes to health inequalities. Communicable disease refers to health a problem that possesses high chances of being transmitted from one person to another. These are caused by agents like bacteria and virus that release toxic substances in human body and thereafter, causing damages to the cells. The chain of infection comprises the agent, source, way of transmission and host who are generally prone to infections. The source of infection is the environment in which, the microorganisms exist and mode is the process by which, the disease is transferred from one to another human being. It is thus that a nurse plays a crucial role in controlling communicable diseases. The health care facilities in hospitals are looked after by the nurses, who are again responsible for providing a healthy environment to the patients. The type of infection identified in an individual, also influences the level of care provided by the nurses. A nurse is responsible for monitoring a patient and to prescribe antibiotics according to the type of disease. Nurses are required to provide health aid to the patients as well as take precautions so that the disease is not transmitted to others and is cured at the earliest.

General safety issues Essay Example for Free

General safety issues Essay General safety issues for any training programme eg kit chewing jewellery etc minimum four  The programme  This would mean giving detail as to the number of repetitions done at each station, and a clear description of how each exercise was completed (method,).  This should be written up as a diary see example  After each session there needs to be an evaluation how did it go. You need to appreciate that the circuit you develop and undertake will not be perfect. It will need adjusting. Some exercises will be too hard and/or too easy -you need to say which (and why) and to suggest how you will adjust the programme for the next time. This is where you need that detail of what you managed. So for example if your circuit includes sit ups and you managed to achieve 40 in one minute without the slightest feeling of fatigue, you need to make them harder next time -maybe changing you leg position or arm position. On the other hand if you only managed 3 in one minute then the exercise I obviously too difficult and you need to adjust it to an easier one.  Evaluation of programme  When you have finished the whole programme you need to summarize the benefits that the sessions had for you.  This will need to in include the re-testing of the fitness and skills tests that you initially undertook, The differences between the initial results and the final results for each test need to be commented on use figures did you improve, did it help your performance, was it a suitable test (reliable or valid) Did the program achieve what it set out to achieve this means referring hack to your original aims. Were the tests suitable should you have included others, were some not specific enough why not  Eg Yes I can hold off players better at football or no I cannot. Were the training methods that you used suitable/ideal in other worth was circuit training the best means of improving your fitness if not what else could you have done. This needs to be discussed and also suggestions made how the tests and/or programme could be improved upon. Appraisal of programme  This needs to include detail of how you used training theory specificity, overload, duration intensity, frequency, reversibility, progression etc. to work out your programmes and was the programme intensity and /or frequency perfect or could there have been some adjustments give examples from your ongoing evaluations  You need to discuss whether the PEP was a success or not and whether the programme could be used again.  When it is used again, what modifications would you suggest to anybody else undertaking this same programme.ie I would work at 50% intensity instead of 60%  What effects did the programme have on you performance in your activity did you find that you played better have you got any evidence that you played better more goals, coaches comments?